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What Is A Secure Password And How Should You Create One?

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A secure password is no longer defined by symbols, numbers, or forced complexity. Today, a secure password is one that can withstand credential stuffing, infostealers, brute-force automation, and session hijacking. Weak or reused passwords remain one of the most common entry points attackers use to infiltrate organizations, and most of the breaches we investigate at Mindcore Technologies start with predictable or poorly protected credentials. 

To build a secure password — one you can trust — you need modern rules, not outdated corporate checklists. 

Why Traditional Password Rules Don’t Work Anymore 

The old guidance said: “Use uppercase letters, symbols, and change your password every 90 days.” 

That approach no longer protects against: 

  • Credential stuffing attacks using billions of stolen passwords 
  • Infostealing malware that extracts browser-saved passwords 
  • Automated cracking tools powered by GPU farms 
  • Social engineering combined with predictable patterns 

Attackers aren’t guessing passwords anymore. They’re using stolen datasets, compromised devices, and automation. 

A secure password must defend against current threats, not outdated assumptions. 

The Components of a Truly Secure Password 

1. Prioritize Length Over Complexity 

Length is the strongest predictor of password security. 
A long passphrase is far more secure than an 8–10 character “complex” password full of symbols. 

Minimum recommendations: 

  • 16 characters for standard accounts 
  • 20+ characters for admins or privileged roles 

Length exponentially increases resistance to cracking tools. 

2. Use a Passphrase Instead of a Password 

A passphrase is a sequence of unrelated words that is easy to remember but extremely difficult for attackers to guess. 

Examples: 

  • Weak: R3dH@t#9 
  • Strong: RiverGlassCoffeeSignal2025! 

Passphrases combine memorability with security — the best of both worlds. 

3. Every Password Must Be Unique 

Reused passwords are the fastest way attackers move laterally across systems. 
If one site is breached, every other account using that password becomes vulnerable. 

Use a password manager to generate and store unique passwords automatically. 

Mindcore Technologies deploys enterprise-grade password managers that securely generate, encrypt, and synchronize strong credentials across teams. 

4. Keep Personal Information Out of Your Passwords 

Attackers scrape your social media to guess phrases involving: 

  • Names of children or pets 
  • Addresses 
  • Birthdates 
  • Favorite teams 
  • Company information 

Anything publicly tied to you should never appear in a password or passphrase. 

5. Enable Multi-Factor Authentication (MFA) 

Even strong passwords can be compromised. MFA provides a critical second barrier — especially against stolen or reused credentials. 

Stronger MFA options include: 

  • Authenticator apps 
  • FIDO2 hardware security keys 
  • SMS (acceptable, but less secure) 

Mindcore Technologies requires MFA across all key systems for clients, significantly reducing the risk of unauthorized access. 

6. Secure How and Where Passwords Are Stored 

A password is only as safe as the environment that holds it. 

Avoid: 

  • Notes apps 
  • Email drafts 
  • Plaintext documents 
  • Browser autofill 
  • Sticky notes 

Instead, use encrypted password vaults accessible only through a trusted manager. 

7. Rotate Passwords Intelligently 

Rotating passwords too frequently encourages weaker choices. Instead, passwords should be changed: 

  • After a breach 
  • After suspicious account behavior 
  • After an employee role or access change 
  • When exposure is flagged by your password manager 

With Mindcore’s credential exposure monitoring, organizations can identify compromised passwords before attackers exploit them. 

How Mindcore Technologies Strengthens Credential Security 

Mindcore doesn’t just improve password hygiene — we modernize your entire identity security strategy. Our approach includes: 

  • Password Manager Implementation 
    Enterprise vaults with autogenerated, encrypted credentials. 
  • Zero-Trust Authentication Models 
    Continuous verification, not one-time trust. 
  • MFA & FIDO2 Deployment 
    Eliminating usernames+passwords as the sole barrier. 
  • Credential Exposure Monitoring 
    Detecting whether employee credentials appear in breach datasets. 
  • Employee Security Training 
    Teaching teams how to build, manage, and protect strong credentials. 

With these layers in place, passwords become far more secure — and far less likely to be your weakest link. 

Actionable Steps You Can Take Today 

  1. Create passphrases with 16–20 characters
  1. Use a password manager to store and generate unique credentials. 
  1. Enable MFA on every account — especially email and financial platforms. 
  1. Avoid personal information or predictable patterns. 
  1. Never reuse passwords across applications. 
  1. Train your team on modern password hygiene. 
  1. Monitor for credential exposure regularly. 

Final Thoughts 

A secure password isn’t created by complexity — it’s created by length, uniqueness, memorability, and protected storage. When combined with MFA and strong identity management practices, passwords become exponentially harder for attackers to exploit. 

Mindcore Technologies helps organizations build identity systems that don’t rely on luck or outdated rules. Instead, they rely on proven, modern frameworks that keep credentials — and businesses — secure. 

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Learn More About Matt

Matt Rosenthal is CEO and President of Mindcore, a full-service tech firm. He is a leader in the field of cyber security, designing and implementing highly secure systems to protect clients from cyber threats and data breaches. He is an expert in cloud solutions, helping businesses to scale and improve efficiency.

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